| Water | 53.96g |
| Energy | 247.0kcal |
| Energy | 1033.0kJ |
| Protein | 10.6g |
| Total lipid (fat) | 14.84g |
| Ash | 2.2g |
| Carbohydrate, by difference | 18.4g |
| Calcium, Ca | 24.0mg |
| Iron, Fe | 2.36mg |
| Magnesium, Mg | 13.0mg |
| Phosphorus, P | 99.0mg |
| Potassium, K | 146.0mg |
| Sodium, Na | 684.0mg |
| Zinc, Zn | 2.02mg |
| Copper, Cu | 0.078mg |
| Manganese, Mn | 0.093mg |
| Selenium, Se | 26.5??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.24mg |
| Riboflavin | 0.28mg |
| Niacin | 3.72mg |
| Pantothenic acid | 0.52mg |
| Vitamin B-6 | 0.05mg |
| Folate, total | 49.0??g |
| Folic acid | 19.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 62.0??g |
| Vitamin B-12 | 0.52??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 5.213g |
| 14:0 | 0.487g |
| 16:0 | 3.028g |
| 18:0 | 1.497g |
| Fatty acids, total monounsaturated | 6.993g |
| 16:1 undifferentiated | 0.66g |
| 18:1 undifferentiated | 6.333g |
| Fatty acids, total polyunsaturated | 1.741g |
| 18:2 undifferentiated | 1.31g |
| 18:3 undifferentiated | 0.432g |
| Cholesterol | 45.0mg |
| Tryptophan | 0.098g |
| Threonine | 0.36g |
| Isoleucine | 0.453g |
| Leucine | 0.769g |
| Lysine | 0.641g |
| Methionine | 0.199g |
| Cystine | 0.147g |
| Phenylalanine | 0.417g |
| Tyrosine | 0.282g |
| Valine | 0.483g |
| Arginine | 0.666g |
| Histidine | 0.295g |
| Alanine | 0.598g |
| Aspartic acid | 0.872g |
| Glutamic acid | 2.385g |
| Glycine | 0.646g |
| Proline | 0.765g |
| Serine | 0.481g |